DISCOVERY TIME- HELP SOMEONE ASSIGNMENT

We were told for Discovery time class to do something nice for someone, because little things make a big difference. So, The nice thing I did was help some kid in my science class. It seemed like he was struggling on what we were learning, so I decided to explain it to him. So that was my good deed.

P.E MID-TERM

 WHAT I THINK

So far, PE has been great. There is a lot different activities I enjoy about this course. For example, there is always something different to do each class. Also, fitness is only held two days a week; which I personally think is the perfect amount. So, overall, I think this course is going great and I would not change anything.

MY ARE OF STRENGTHS

My area of strength in physical education would have to be cardio. I am not the best at it in the class, but that is the area I find I am best at.

SOMETHING I WANT TO IMPROVE ON

Something I want to improve on is my strength. The reason being is because my friends old father beat me in arm wrestling, and hat made me emberresed.

GOALS FOR PE

There are a few goals I have set for myself for PE  One of my goals are to improve in my cardio. The next one is to be a bit more social. The third and final goal I set for myself is that I want to push myself when I get tired during fitness days to go a bit longer.

MY INTENSITY LEVEL FOR EACH CLASS

My intensity level for each class would have to be 8 on a scale to one to ten with ten being my best and one being my worst. I really want to push myself to keep on going when I get tired, but I always begin to slow down. That would be another thing I would want to improve on.

ME AND THE CURRICULUM:

MOVEMENT

The first time I did my beep test, I got 5.2. For the second time, I got 5.5. So, I am improving on my stamina slowly. Also, for the 25 minute run I could say the same thing. The first time I did it, I ran 24 min and 32 seconds. The second time I ran it, I got 21 min and 24 seconds.

ACTIVE LIVING:
In general, Try to stay as healthy as I can. For example  I try to make healthy food choices at home. Also I try to go on my tredmil that I have in my house at least twice a week. Also, I cut my t.v time and game time and do chores  instead sometimes to stay active.

PERS. AND SOC. RESPONSIBILITY:
In class, I participate as much as I can, I come prepared, I respect the activity and it's safety, and I try to express teamwork. The only thing I would work on is my leadership skills.  

MY GRADE

In pe, I put as much effort into it as my body lets me. I always participate, I'm always prepared and punctual, I co-operate and respect the activity, I set goals for myself, and I stay organized and set out a good example for work habits. I personally think I deserve and A in this course, but because i was not able to get digital evidence, I guess I have to give myself a B